🌷Meadow Gatherings

As the meadow begins to bloom this Spring, we are preparing new pathways for connection. Our next session is currently in the works. 

A glimpse into the moments we've shared and the pathways we've explored together so far. 

This immersive full-day workshop was designed for the 'sandwich generation'—those navigating the beautiful, often pressurized squeeze of caring for aging parents while raising adolescents. We spent the day building practical bridges of communication and strengthening the bonds that hold families together across generations. It was a profound day of shared stories and deep reflection, uncovering the growth that happens when we lean into the challenge of being the heart of the home.

May you find strength in the squeeze and grace in every connection.

I truly enjoy sharing 'seeds' of inspiration through my community talks, whether we are gathering in person or connecting across the digital space.

My recent sessions include:

• Supporting Educators' Well-being in Demanding Times (Online): A dedicated space for educators to find balance and resilience.

• Mindfulness for Calm and Clarity in a Frantic World: A face-to-face workshop held at the Republic Polytechnic Wellness Fiesta.

• Mindfulness Made Easy – Journey Inward to Grow Forward: Facilitated for the Youth Wing of a  Resident Committee (RC).

These sessions offer practical tools to help individuals find their footing and inner quiet, no matter how frantic the world around them may feel.

May you find a moment of stillness in every conversation.