Gatherings in the Meadows
There is a special kind of magic when we come together to share, learn and grow.
Embedded Files
Welcome to our shared spaces. Whether you are stepping in for a brief moment of quiet or lingering a while longer in a deep workshop, these gatherings are simple invitations to step out of the rush, look inward, and rest in presence.
Here, we gather to plant and nourish the seeds of mindfulness—gentle intentions of awareness, kindness, and peace that can quietly blossom in our daily lives. Within these pages, you will find our community circles held in partnership with the National Library Board: our "Cultivate" Series for adults and seniors seeking daily balance, and our "Nurture" Series for parents and children to share a soft language of the heart. Alongside these sit our quiet online resets and deeper immersions to help you tend to your practice.
Please feel free to wander through our upcoming gatherings below, glance back at the sweet memories we have left behind, or join our mailing list to receive a gentle note the next time a space opens in the meadows.
🌷More About the Cultivate Series for National Library Board
🌷More About the Cultivate Series for National Library Board
The "Cultivate" Series is a collection of gentle mindfulness workshops designed and specially curated by Tulip Meadows for the National Library Board (NLB) to support the well-being of seniors, retirees, and adults. Developed in response to the warm reception of the initial session, these subsequent standalone workshops offer a welcoming space to slow down, explore mindful presence, and discover simple, practical tools to nurture inner balance and peace in daily life.
Keen on similar series for your community? Connect with me.
🌷More About the Nurture Series for National Library Board
🌷More About the Nurture Series for National Library Board
The "Nurture" Series is a collection of heartfelt family mindfulness workshops designed and specially curated by Tulip Meadows for the National Library Board (NLB) to support the well-being of parents and children. Co-facilitated with care, these sessions are filled with gentle, engaging activities that allow families to explore mindful presence through shared play, storytelling, and movement. They offer a warm, supportive harbor to slow down, share meaningful experiences, and discover a soft language of the heart to strengthen everyday connection.
The "Nurture" Series is a collection of heartfelt family mindfulness workshops designed and specially curated by Tulip Meadows for the National Library Board (NLB) to support the well-being of parents and children. Co-facilitated with care, these sessions are filled with gentle, engaging activities that allow families to explore mindful presence through shared play, storytelling, and movement. They offer a warm, supportive harbor to slow down, share meaningful experiences, and discover a soft language of the heart to strengthen everyday connection.
Keen on similar series for your community? Connect with me.
THE JOURNEY INWARD - Upcoming Talks & Workshops
🌷 Spaces to Pause & Connect
Pause, breathe, and gently gather your inner strength as we welcome life's changing seasons with quiet resilience and renewed hope.
HAPPENING SOON! RP Wellness Fiesta on 22 Oct 2026
HAPPENING SOON! RP Wellness Fiesta on 22 Oct 2026
Tulip Meadows is delighted to be part of the Wellness Experience Workshops at Republic Polytechnic on 22 October 2026. Linda Liew will be leading Refresh & Reset: Simple Ways to Find Calm and Focus, a fun and interactive session designed to help you clear mental clutter, sharpen focus, and bring calm back into your day.
Join us and explore a full day of inspiring wellness talks and activities — admission is complimentary with registration.
(Newly Launched Series - SkillsFuture) Mindfulness for Stress & Well Being SERIES with Republic Polytechnic
A quiet space to pause, breathe, and gather. We are gentle companions on a journey to cultivate the art of noticing, and we are glad to share an upcoming series of 2-day mindfulness-informed workshops for workplace health and wellness, hosted in collaboration with the Republic Polytechnic School of Hospitality.
Whether you are a caregiver, a professional in person-centred care work, or simply seeking a more grounded path through busy days, these SkillsFuture-approved sessions offer a supportive environment to learn and restore.
1) Mindfulness for Stress & Wellbeing – Foundations
1) Mindfulness for Stress & Wellbeing – Foundations
A 2-day experiential journey to ground stress and nurture wellbeing, helping you pause, reconnect, and find balance for calmer days.
SkillsFuture credits may be applied for eligible participants.
To view the full course details, upcoming schedule intakes, and complete your official registration, please visit the Republic Polytechnic portal below.
2) Mindfulness for Stress & Wellbeing – Ageing with Purpose & Presence
2) Mindfulness for Stress & Wellbeing – Ageing with Purpose & Presence
A 2-day experiential journey to embrace ageing with grace, helping you pause, live with purpose, and find mindful balance.
SkillsFuture credits may be applied for eligible participants.
To view the full course details, upcoming schedule intakes, and complete your official registration, please visit the Republic Polytechnic portal below.
3) Mindfulness for Stress & Wellbeing – Mindfulness & Emotional Intelligence
3) Mindfulness for Stress & Wellbeing – Mindfulness & Emotional Intelligence
A 2-day experiential journey to ground stress and nurture wellbeing, helping you pause, reconnect, and find balance for calmer days.
SkillsFuture credits may be applied for eligible participants.
To view the full course details, upcoming schedule intakes, and complete your official registration, please visit the Republic Polytechnic portal below.
What Participants Say
"What I appreciated most was how safe and welcoming the environment felt. She holds space for the group with such grace, patience, and kindness."
— Participant, Workshop
"There was no pressure or complicated jargon—just a clear, gentle invitation to slow down. Highly recommended for anyone feeling overwhelmed."
— Participant, NLBTalk Series
"Very joyful sharing! I like the useful content and active activities"
— Participant, Workshop
"The programme is very good introduction for me to mindfulness. Simple and easy to understand, can practise what has been taught on a daily basis."
— Participant, Workshop
"Very engaging speaker and do let more people know about this programme."
— Participant, NLB Talk Series
"I enjoy the sharing of personal stories. Speaker is engaging and insightful."
— Participant, NLBTalk Series
"Linda is very lovely! And helpful, I appreaciate all that was taught during the event and her candid sharing."
— Participant, Workshop
"The Speaker is very clear in her presentation, engaging and funny."
— Participant, Workshop
MEMORIES FROM THE MEADOWS
A glimpse into the moments we've shared and the pathways we've explored together so far.
Click the links below for more.
🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷🌷🌷 🌷
Community Speaker Sessions:
I truly enjoy sharing 'seeds' of inspiration through my community talks, whether we are gathering in person or connecting across the digital space.
My recent sessions include:
The Art of Reset: A Sensory Mindfulness Experience (Online) - May 2026
Mindfulness for the Busy Brain: Practical Tools to Reclaim Focus (Online) - Apr 2026
Supporting Educators' Well-being in Demanding Times (Online): A dedicated space for educators to find balance and resilience - Jan & Feb 2026
Mindfulness for Calm and Clarity in a Frantic World: A face-to-face workshop held at the Republic Polytechnic Wellness Fiesta - Oct 2025
Mindfulness Made Easy – Journey Inward to Grow Forward: Facilitated for the Youth Wing of a Resident Committee (RC) - Oct 2025
These sessions offer practical tools to help individuals find their footing and inner quiet, no matter how frantic the world around them may feel.
May you find a moment of stillness in every conversation.
🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷
🍃 Seeking a Custom Journey?
🍃 Seeking a Custom Journey?
If you are looking to bring these seeds of mindfulness into your own organization, school, or community, we would be delighted to nurture a space just for you. We offer customized workshops, mindfulness courses, and experiential designs tailored to your group's unique rhythm.
Click "Explore Pathways "
🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷
🌷 Join our Telegram &/or Whatsapp Channel 🌷
For bite-sized reflections and quiet pauses delivered straight to your phone, join our small community by clicking
🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷🌷 🌷 🌷 🌷 🌷 🌷
(UPCOMING) Mindfulness for Stress & Well Being Series with RP
A quiet space to pause, breathe, and gather. We are gentle companions on a journey to cultivate the art of noticing, and we are glad to share an upcoming series of 2-day mindfulness-informed workshops for workplace health and wellness, hosted in collaboration with the Republic Polytechnic School of Hospitality.
Whether you are a caregiver, a professional in person-centred care work, or simply seeking a more grounded path through busy days, these SkillsFuture-approved sessions offer a supportive environment to learn and restore.
Our Upcoming Series Paths:
Mindfulness for Stress & Wellbeing - Foundations: Discover practical, evidence-based tools for managing everyday stress through a person-centred, mindfulness-based approach.
Mindfulness & Emotional Intelligence: Cultivate emotional resilience, inner balance, and sustainable practices for long-term workplace wellness.
Ageing with Purpose & Presence: Embrace a person-centred approach to healthy ageing, meeting this stage of life with awareness, compassion, and purpose.
How to Learn More & Register Official dates and scheduling are fully managed by Republic Polytechnic. To explore the full details, view the official flyer, or express your interest by scanning the QR codes
1) Mindfulness for Stress & Wellbeing – Foundations
1) Mindfulness for Stress & Wellbeing – Foundations
A 2-day experiential journey to ground stress and nurture wellbeing, helping you pause, reconnect, and find balance for calmer days.
SkillsFuture credits may be applied for eligible participants.
To view the full course details, upcoming schedule intakes, and complete your official registration, please visit the Republic Polytechnic portal below.
Page updated
Google Sites
Report abuse